February « 2011 « CrossFit Delaware Valley

Daily Workout 3.1.2011

By Rob, on February 28th, 2011%

Daily Workout 3.1.2011 . . . → Read More: Daily Workout 3.1.2011

10K Double Under Challenge…

By Rob, on February 28th, 2011%

10K Double Under Challenge… . . . → Read More: 10K Double Under Challenge…

March Workout Plan

By Rob, on February 28th, 2011%

March Training Plan . . . → Read More: March Workout Plan

Tom Cerecedes Clean PR

By Rob, on February 27th, 2011%

Tom Cerecedes Clean PR . . . → Read More: Tom Cerecedes Clean PR

Daily Workout 2.28.2011

By Rob, on February 27th, 2011%

Daily Workout 2.28.2011 . . . → Read More: Daily Workout 2.28.2011

Sunday Competition WOD – 2.27.2011

By Rob, on February 26th, 2011%

Sunday Competition WOD – 2.27.2011 . . . → Read More: Sunday Competition WOD – 2.27.2011

Stacey’s First Strict Pullup

By Rob, on February 25th, 2011%

Stacey’s First Strict Pullup . . . → Read More: Stacey’s First Strict Pullup

Daily Workout 2.26.2011

By Rob, on February 25th, 2011%

Daily Workout 2.26.2011 . . . → Read More: Daily Workout 2.26.2011

Daily Workout 2.25.2011

By Rob, on February 24th, 2011%

Daily Workout 2.25.2011 . . . → Read More: Daily Workout 2.25.2011

The ‘Paleofication’ of Food

By larrypalazzolo, on February 24th, 2011%

The Paleofication of Food . . . → Read More: The ‘Paleofication’ of Food