Archives June 2011

30
Jun

Daily Workout 7.1.2011

‘Up ‘n Down’ Fran 9-15-21-15-9 rep rounds of Barbell Thruster (95/65) Pullups Post weight and time to comments. Why Goals Suck

30
Jun

More About Fermented Foods

Often referred to as the ‘second brain’, the gut is responsible for a wide array of health factors, including immune response, mental outlook and of course digestion. If you want to improve your gut health, give this guest post from Lydia at Divine Health a read! The human body is inhabited by mass amounts of …

29
Jun

Daily Workout 6.30.2011

Daily Workout 6.30.2011

29
Jun

Olympic Lifting Club

Sheldon and Tom are starting an informal ‘Olympic Lifting Club’ next month. If you’d like to participate, please contact me and I’ll give you the details. Here’s what I can tell you: – The club will try to meet most Wednesdays (8pm), Fridays (7pm) and during open gyms on Sundays (11am). – CFDV will provide …

29
Jun

Daily Workout 6.29.2011

Daily Workout 6.29.2011

28
Jun

Daily Workout 6.28.2011

Daily Workout 6.28.2011

26
Jun

Daily Workout 6.27.2011

Daily Workout 6.27.2011

24
Jun

Daily Workout 6.25.3011

Daily Workout 6.25.3011

23
Jun

Daily Workout 6.24.2011

Daily Workout 6.24.2011

22
Jun

Daily Workout 6.23.2011

Daily Workout 6.23.2011

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