Deadlift 5, 5, 5+
@ 65%, 75%, and 85% of 90% of your one-rep max.
Brianna’s Last Stand
Run 800 meters x 3
Rest 2 minutes in between sets
Post weights, reps, and time to comments.
Brianna LePard is moving to Pittsburgh soon. Wish her goodbye and good luck at Barnaby’s tonight in Havertown after the evening WODs. We’ll miss you, Brianna!