Press 6×6, sets across. Clean weights from floor.
Rest exactly 2 minutes between sets (this is NOT every 2 minutes).
21-15-9 rep rounds of:
Med Ball Cleans (20/14)
DB Push Press (35/25)
INT: Same as Rx
ELE: Omit DUs, scale weights as needed.
Post stats for strength and time for metcon to Wofidy.