3 rounds for time:
20 Push Presses (115/75)
Run 400m with a plate (25/15)
INT: 95/55 for Push Press; 25/15 for plate.
ELE: Same metcon with 55/35 for Push Press; Ring Rows or 10 Pullups; Plate weights 15/10.
Post stats to Wodify and compare to 6.19.12.
See you at Will WOD for Beer TOMORROW!