The holidays are coming, and with them brings plenty of food, parties, drinks, candy, and cookies at every turn. It sounds pretty awesome, right? But they can also bring those extra holiday pounds. Not so awesome.
The weight you may gain over the holiday season is partly due to the increase in sugar cookie consumption, but also due to your stress levels and sleep quality. That little pink Huffy isn’t going to put itself together. And why are the instructions in German? Damnit, where’s the scotch?
To learn the tips and tricks to Surviving the Holidays (and avoid writing REDRUM all over the walls), please join Larry Palazzolo and Angela Michie on Monday, November 5th at 8 pm. This one-hour workshop will give you the tools to conquer the madness between Thanksgiving and New Years in a healthier and less stressful way.
Attendees of the workshop will receive a Thanksgiving meal planning guide, which includes recipes and shopping lists. In addition, you will also get to sample wine and healthier versions of traditional Thanksgiving dishes and desserts.
The cost of this workshop is $10 for members; $15 for non-members. Feel free to come dressed in the most horrible holiday sweater you can find. Don’t miss out on this awesome night of food, wine and fun. Sign up here!
[...] 5: Surviving the Holidays – Workshop with Larry & Angela at [...]
THERE WILL BE PIE.
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[...] try the Eat Primal field trip to Lancaster with TrapDoor Athletics. And plan to attend the Surviving the Holidays Workshop on Monday night with Larry and Angela. Get after [...]
[...] 5: Surviving the Holidays - Workshop with Larry & Angela at [...]
[...] try the Eat Primal field trip to Lancaster with TrapDoor Athletics. And plan to attend the Surviving the Holidays Workshop on Monday night with Larry and Angela. Get after [...]