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Daily Workout 3.1.13

Tom Vogelgesang

Metcon

For time:

1 Broomile
40 Pullups
30 Pistols (R/L)
20 Toes-thru-Rings
10 Bar Muscle Ups

Post time to Wodify.

How to Set and Train for a Goal

Don’t forget: the CFDV Level One test is tomorrow at 10:30AM! You had to register for this in advance, but don’t worry if you missed out! We’ll schedule another one soon.

9 comments to Daily Workout 3.1.13

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