August 9: 31 Heroes WOD and 3rd Anniversary Party at Iron Cross Athletics/CrossFit Phoenixville
August 14: Bryn Mawr Summer Series 5K at South Ardmore Park
August 16: Civilian Military Combine Pit Workout at CFDV – Join us for this team workout and try out any of the 4 versions of the CMC Pit workouts followed by a CFDV-style obstacle run. The guys from Civilian Military Combine will be here that day as well. Stick around afterward for a little stink n’ drink. This is a free event open to everyone.
August 28: Air Squats & Absolut: Ladies Night at CFDV (this will take the place of the regular 7PM class); CrossFit Night at the Lehigh Valley Iron Pigs game – pregame challenges on the field, etc. Family friendly!
August 30: Hot Shots 19 WOD at CFDV in honor of the 19 fallen members of the Granite Mountain Hotshots, who lost their lives on June 30, 2013, while fighting a fire in Yarnell, AZ.
August 31: 10th Annual Jimmy D Memorial 5K in New Brunswick, NJ
September 13: Civilian Military Combine: Urban Assault (in Newtown Square!)
October 4: CFDV’s 4th Annual Will WOD for Beer (details to come!); 2014 Hookgrip Classic at Liberty Barbell Club
October 18: Team SuperFit Philadelphia at CrossFit King of Prussia
October 18 & 19: Mountain Melee Team Comp and Masters Comp at CrossFit POCONO – held at Barley Creek Brewing Company!
October 25 & 26: Mayhem on Marshall at CrossFit Lancaster – the 25th is individual, 26th is team!
Week of October 27: CFDV Spirit Week and Homecoming Dance (tentative; details to come!)
November 1: GORUCK Light Philadelphia
November 22: Stache Showdown at CrossFit Center City (partner competition, more details to come)
Have anything to add? Please sound off in the comments and let us know what you’re doing!