Video Gallery

Larry Palazzolo First Muscle Up

 

Herb Hess First Muscle up

 

Tom Cerecedes PR Squat Clean

 

Stacey Frankhouser’s First Pullup

 

Jacki Ford’s 215lb Back Squat

 

CrossFit HQ ‘What is CrossFit’ Promo Video

 

September 2012 – CFDV does the CrossFit.com Main Site WOD