Emma Hagan

About Coach

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My very first introduction to CrossFit was in summer 2019—a partner workout with a dear CrossFitter friend of mine. I enjoyed it, but my plans to shortly thereafter move to France for 8 months kept me from viewing CrossFit as something I could take with me. What I didn’t know at the time was how international CrossFit actually is!

A few years later, CrossFit and I crossed paths again on a rainy afternoon in October 2021. I quickly came to understand why people love CrossFit so much. The community, camaraderie, and challenge of this sport captivated me. Over the next few months, CrossFit became an important part of my life and an incredible way to connect with the people around me. Whether I’m coaching or taking a class with my fellow members, my goal is to keep working toward goals, remembering that just because I haven’t YET achieved something, doesn’t mean I won’t achieve it with consistency and dedication.

When I’m not at the gym, I’m probably hiking, cooking, or going on local (and international!) adventures with friends and family.