Personal Training

Personal Training Classes

Some of our clients prefer the convenience and individualization offered by our Personal Training services. We offer 30, 45, and 60 minutes sessions and customize each to your goals and fitness level. Whether you want to improve your endurance, lift more weight, or lose a couple of pounds - personal training may be the solution.

Many of our group class athletes also participate in our Personal Training program, as a means to gain strength, learn and refine new skills, and get better at CrossFit.

Prerequisites

No fitness experience required. Open to all fitness levels.